Jeevichirikkanulla Karanangal

ജീവിച്ചിരിക്കാനുള്ള
കാരണങ്ങള്‍

മാറ്റ് ഹെയ്ഗ്
വിവര്‍ത്തനം: പ്രഭാ സക്കറിയാസ്

വിഷാദത്തില്‍ കുടുങ്ങിയപ്പോയ ആളുകള്‍ക്ക് പ്രതീക്ഷയും പ്രചോദനവും നല്‍കുന്ന ഒരു പുസ്തകം!

Everyone’s lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt’s frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, Matt is adamant that the oldest cliché is the truest—there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive.